Sports Massage

Here at Motion Health and Wellness Clinic we can help athletes of all abilities and ages, whether you are a professional athlete, a weekend warrior, or a casual exerciser! We love helping our clients maintain a pain free active lifestyle as well as providing recovery support. Our team have helped clients training for marathons, surf lifesaving competitions, the rotto swim, city to surf and more!

Your massage therapist can tailor a specific treatment regime to support your goals and help you achieve the results your aiming for. Regular treatments can help improve your performance, reduce the risk of injury, and enhance recovery. It can also help every ability level from athlete to fitness enthusiasts recover from injuries including:

• muscular strains
• knee issues
• rolled ankles
• overuse injuries
• muscular sprains
• chronic pain and more…

Regular sports massage reduces pain and stiffness, improves flexibility, and reduces fatigue so you can get the most out of your training!

Find out how we can help you by booking into the clinic today! Click the book now button below.

Hope to see you in the clinic soon.