- Scarborough's local wellness hub!
Your local wellness space for events, movement classes and treatments
Our Wellness Clinic has something for everyone, with our beautiful big workshop space and 4 bespoke treatment rooms. Our heart-centered practitioners & professionals share their zone of genius with our community. Offering remedial massage, physiotherapy, beauty therapy, sound meditation, prenatal yoga, meditation, creative events, movement classes and more!
The home of
Join in one of the many wellness events happening this month at Motion!
Click on the image to find out more info and book your ticket!
Basic Motion Classes
Join Yuka from Scarborough Remedial Massage every Wednesday at 10.15am for her basic motion movement class. Perfect for all our over 55 community members who want to keep mobile, flexible and strong. Suited to all fitness levels with standing and seated movements. Max 6 participants, bookings essential.
Weekly Sound Healing
Join Luke each Monday night at 6.30pm as he guides you into deep relaxation through weekly sound healing classes. Designed to unite body, mind and soul; this transformative experience invites you to embark on a journey of sacred sound, guiding your awareness to the depths of your being. Click image to book your space!
PreNatal Yoga Classes
Join Ciara on Tuesdays at 6.30pm or Saturdays at 9am for her 5-week prenatal yoga classes. The next course is starting Tuesday 30th April or Saturday 4th May 2024. Connect with yourself and other mums while learning techniques that can assist in supporting you during pregnancy, birth and postpartum. Dm her on instagram @yogawithciara
Friday Sounds in April
Join Luke on Friday 12th and Friday 26th of April at 6.30pm as he guides you into deep relaxation through sound healing. Designed to unite body, mind and soul; this transformative experience invites you to embark on a journey of sacred sound, guiding your awareness to the depths of your being. Click image to book your space!
Asana Breathwork
Have you been craving to let go of tension, emotional weight & uneasiness within? Have you been longing to feel connected, more grounded and at ease? Then this 3 hours experience will be perfect for you. We have prepared a powerful flow of connection, meditation and breathwork. For more details and to book your space, click on the image.
Paint and Sip Class
Join Danica for a 2 hour painting workshop, where you will paint your very own indoor timber planter and sip on Limoncello! You can expect a welcoming atmosphere, a step-by-step guide to painting lemons and, a space to unwind & unleash your creativity! You will also receive a plant to take home for your newly painted planter. Click image to book your space!
Chakra Clearing Meditation
Join Lisa at 9.30am on Sunday 12th and 26th May 2024 for a guided meditation where we'll unblock and clear out each of the 7 charkas bringing you back into complete alignment. In a world where busyness is worn like a badge of honour and we are constantly being encouraged to do, do, do. Why not allow me to support you to simply be in the moment. During this session I will be using the healing energy of Reiki with some distance and hands on reiki to help cleanse and clear your chakras! Click image to book your space.
Meet the regulars
Below are the heart-led businesses that call Motion Health and Wellness Clinic home. Click the image to visit their websites and view their services.
Scarborough Remedial Massage
Remedial Massage, Reflexology, Relaxation Massage and Movement classes.
Beautiful Skin Beauty Therapy
Specialising in facials. Environ stockist. Natalie is offering 20% off your first treatment!
Cara-Lee Goullee
Physiotherapy and Pilates sessions.
Advanced Myofascial Training Australia
Training for remedial massage therapists.
Nikita Hill Therapies
Myofascial Bodywork, Somatic techniques, Structural Integration, Scarwork and more.
Hiring our Space
Looking for a venue for your next event or need a treatment room for your allied/complimentary health practice?
Workshop Room
- Natural Light & Wooden Floors
- Space For Up To 20- 24
- Yoga Mats, Props & More
- Tables & Chairs
- Kitchenette Facilities
- Hire By Hour Or Day
Treatment Room/s
- Spacious Treatment Area
- Electric Lift Table
- Desk and Chairs
- Dimmer Lights
- Airconditioning
- Hire For Day or more.
